Sacred Valley

Peru Wellness Tour

4.9/5 303 Latest reviews
Tour Code: ODY-PE-2602
Destination: Peru
  • Duration 11 Days
  • Tour Type Private & Bespoke
  • Tour Style Wellness

About This Trip

Explore Peru through its diverse landscapes, rich cultural heritage, and distinctive local traditions, while making time to slow down and enjoy a few restorative experiences along the way. From the Pacific coast in Lima to the desert oasis of Huacachina and Ica's vineyards, you can savor a variety of nourishing cuisine. In the Sacred Valley, immerse yourself in the tranquil surroundings and wellness experiences such as flower baths, yoga, and therapeutic massage. Inspired by the Inca Civilization's deep connection with nature, explore ancient ruins, visit a traditional village, and experience living Andean traditions. Reconnect with nature, and restore your inner balance along the way.

Itinerary Summary


DAY PLACE HIGHLIGHTS
1 - 2 Lima Lima Superfood City Tour
3 - 5 Ica Huacachina Oasis, La Caravedo Distillery
6 - 8 Sacred Valley Yoga Sessions, Lamay Community, Pachamanca Experience
9 Aguas Calientes Machu Picchu
10 Cusco Cathedral, Coricancha, San Blas Neighborhood
11 Lima Departure

Itinerary


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Miraflores District, Lima Miraflores District, Lima

Upon arrival in the capital of Peru, your local guide will meet you at the airport and escort you to the hotel in Miraflores District. For the rest of the day, you can explore Miraflores at your own pace, taking in the leisurely coastal lifestyle and Pacific Ocean views.

  • Lima

This morning, start your foodie tour (about 5 hours) with a cup of organic Peruvian coffee and exotic fruit smoothies. Then step into a local market, discover and try a variety of unique fruits that you may be unfamiliar with. Next, taste pisco paired with nourishing local bites at a selected superfood restaurant. Finally, enjoy authentic Peruvian cuisine at La Huaca Pucllana, next to the ancient pre-Incan ruins.

The rest of the day is yours at leisure.

If you’re interested in Lima’s cultural heritage and ornate architecture, an optional guided tour of the Historic Center can be added.

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  • Lima
Huacachina Oasis, Ica Huacachina Oasis, Ica

Today, travel south to Ica, located approx. 300km away from Lima. After a 5-hour private transfer, you will arrive at the Huacachina and take in the picturesque oasis nestled amid the desert. Next, your driver will escort you to La Caravedo, a Hacienda featuring its distillery, which is also your hotel for the next two nights. Start a private tour through the distillery, where you will learn about the making process of pisco. If you prefer, taste a few award-winning piscos. Savor a traditional lunch featuring local ingredients such as Carapulcra con sopa seca, pallares, and other flavors of Ica.

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  • Ica
Sea Lions in Ballestas Islands, Ica Sea Lions in Ballestas Islands, Ica

Today is a free day to slow down. You can simply relax at the hotel, swim in the outdoor pool or wander in the garden.

Optional Activities
  • Morning Yoga Session: Start the day with a gentle yoga session in the Huacachina Desert, surrounded by the quiet dunes and open desert landscape. A peaceful way to stretch, breathe, and enjoy the unique setting.
  • Join-in Ballestas Excursion: Take a boat trip to the Ballestas Islands, known for their rich marine life. Keep an eye out for playful sea lions, Humboldt penguins, and seabirds along the rocky coastline.
  • Paso Horseback Ride: Ride through the peaceful vineyards on a Peruvian Paso horse, known for its smooth and distinctive gait. Enjoy the countryside at an easy pace while taking in the vineyard scenery.
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  • Ica

This morning, enjoy some leisure time at the hotel. You can arrange the departure time with your private driver before return to Lima (approx. 300km). After a transfer of about 5 hours, you will arrive at the hotel in Lima and have a good rest.

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  • Lima
Meals in Raices Inkas Meals in Raices Inkas

Today, you will transfer to the airport and take a flight to Cusco. Cusco sits at an altitude of 3,400 meters. After landing, you will be transferred to the Sacred Valley. The lower altitude and tranquil surroundings will help you relax and unwind.

Upon checking in at the hotel, enjoy a flower bath prepared for you, washing away the fatigue of the journey. During your stay in Raices Inkas, all the meals are prepared with whole, organic foods. Free from processed ingredients, the meals are designed to refresh and nourish the body, supporting mental clarity and energetic balance.

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  • Sacred Valley
Yoga Sessions Yoga Sessions

Early this morning, join a yoga session led by a professional instructor to awaken your body and mind. After breakfast, visit the community of Lamay and experience its slow-paced lifestyle. First, step into the church of Lamay, a centuries-old Catholic church blending Andean and Spanish colonial influences. Then, meet the locals to hear their stories about local bakery, guinea pig breeding, and the production of Chicha de Jora (corn beer). You will also have the opportunity to sample Chicha and some healthy snacks.

Next, transfer to an organic vegetable garden and experience an ancient Andean cooking tradition. Choose your favorite fresh vegetables, meats, fish, or fruits and place them in the pit. As the food is cooked underground with hot stones, it reflects the Andean spirit of respect and connection with Pachamama (Mother Earth). Finally, return to the hotel, where a therapeutic and relaxing massage awaits you.

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  • Sacred Valley
Ollantaytambo Ruins Ollantaytambo Ruins

Start the morning with another yoga session, stretching and awakening your body. Then check out and kick off a Sacred Valley tour. Explore traditional Andean way of life in Pisaq Market, where filled with colorful textiles and local crafts. Next, visit Ollantaytambo ruins, one of the last remaining Incan towns. The impressive terraces and stone walls showcase the remarkable architectural skill of the Inca people.

After having an authentic Peruvian lunch, move to the train station for a 2-hour scenic train ride. Upon arrival in Aguas Calientes, you will be picked up by hotel staff.

Optional Activities
  • Inka Trail Hiking: If you want to challenge the Inka Trail, consider extending your stay in Raices Inkas by one night and take the train to the start point at KM 104 on the following day. Hike for 6-7 hours along the ancient Inka Trail through spectacular Andean landscapes, and finally arrive in Aguas Calientes.
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  • Aguas Calientes
Machu Picchu Machu Picchu

Today’s highlight is Machu Picchu, one of the New Seven Wonders of the World. Deep in the mountains and cloud forest, ancient Inca people created this remarkable citadel. Immerse yourself in the sight of architecture marvel blending into breathtaking landscapes and discover the harmony between Inca civilization and nature. Slow down, reconnect with history and nature.

After the guided tour, descend to Aguas Calientes by shuttle bus. Pick up your luggage and hop on the train to return to Cusco downtown.

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  • Cusco
Coricancha, Cusco Coricancha, Cusco

In the morning, explore Cusco from its Historic Center. Visit the Cusco Cathedral and Coricancha, which blend Inca and Spanish colonial cultures. Take a leisurely walk in San Blas, a charming artisan neighborhood. Walk on its cobblestone streets, explore local workshops, perhaps stop at a quiet café for a coffee break. Then continue to Sacsayhuaman to admire its monumental stonework.

After the half-day tour finishes, transfer to the airport for your flight to Lima. The rest of the day is yours to rest.

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  • Lima

Today is the last day of the journey. After having breakfast at the hotel, transfer to the airport and board your international flight home. Hope you are feeling relaxed, rejuvenated, and fulfilled when leaving Peru.

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